If you suffer from occasional constipation, you may be inclined to take a laxative. However these symptoms don’t always mean laxatives are necessary and if you are taking warfarin (or a brand of warfarin like Coumadin®), it may not be safe to take some laxatives.
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Warfarin is one medication prescribed to patients who are at higher risks of forming dangerous blood clots.
There is a lot of talk about “superfoods” these days. By definition, a superfood is “a nutrient rich food considered to be especially beneficial for health and well-being”.