Measure : 1 Fillet
Micrograms : 0.1
Vitamin K : Low
Measure : 1 Oz, Boneless
Measure : 1 Can
Measure : 4 Oz
Micrograms : 0
Micrograms : 0.3
Micrograms : 0.2
Measure : 1 Can, Drained solids
Measure : 1 Can, Drained solids, Bone and Skin removed
Micrograms : 0.5
Measure : .5 Fillet
Measure : 1 Cup, Cooked
Micrograms : 0.4
Measure : 1 Filet
Measure : 1 Can, Total Can Contents
Measure : 1 Can, Drained Solids, Bone and Skin removed
Measure : 3 Oz
Micrograms : 6.2
Measure : 1 Oz
Measure : 1 Cup
Micrograms : 1.1
Micrograms : 0.7
Micrograms : 2.5
Micrograms : 2.1
Measure : 1 Serving
Micrograms : 44
Vitamin K : High
Measure : .5 fillet
Measure : 6 Medium
Measure : 1 Tbsp
Micrograms : 0.6
Measure : 2 Large or 5 Small
Micrograms : 1
Measure : 1 Medium
Measure : 1 Cup, Drained
Micrograms : 2.6
Measure : 1 Lobster
Measure : 1 Strip
Micrograms : 10.7
Vitamin K : Medium
Measure : 1 Cup, Solid or Chunks
Micrograms : 6.9
Micrograms : 37.4
Measure : 1 Stick
Micrograms : 1.3
Micrograms : 3.6
Micrograms : 2
Micrograms : 1.5
Measure : 1 Cup, Flaked and Pieces
Micrograms : 19.6
Micrograms : 0.9
Micrograms : 1.4
Measure : 1 Cup, with Liquid and Clams
Micrograms : 5
Micrograms : 7.8
Measure : 1 Can, 2 Oz
Micrograms : 5.4
Measure : 1 Piece