November 2011 Menu
It's time for Thanksgiving and that means Turkey Day. It's a time for eating great food and it's easy to eat healthy. There are a lot of great recipes for those taking warfarin.
Roasting a turkey breast is easy to make and (most important) easy to clean up. You'll have leftovers for that sandwich or turkey salad that really makes the holiday.
This menu includes all the fixings -- Roast Turkey, Mashed Yams, Holiday Gravy and a selection of warfarin safe veggies as side dishes to choose from. All of these are the home cooked, traditional winter dishes that are so comforting.
Even though pumpkin does have some Vitamin K there's not much in the Pumpkin Crème Brulee recipe and by making individual portions it's easier to not overeat!
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms
And for using that leftover turkey here's a great soup: