March 2012 Menu

Fish and shellfish form the cornerstone of the best of diets. There's so much great variety to choose from and here are some warfarin safe shellfish recipes that may be old friends: good comfort food meals for you and your family.

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Linguine with Clam Sauce

Vitamin K: 

10mcg

Calories: 

456

Linguine with Red Clam Sauce

Vitamin K: 

20mcg

Calories: 

442

Shrimp Fried Rice

Vitamin K: 

30mcg

Calories: 

434

Shrimp Jambalaya

Vitamin K: 

20mcg

Calories: 

537

Barbecue Shrimp

Vitamin K: 

35mcg

Calories: 

181

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.