January 2012 Menu

It's been a cold winter this year and there's no better remedy for the icy weather than a warming bowl of stew or chili. Here are some warfarin safe recipes to take the chill out of your kitchen and comfort you in only the way a bowl of goodness can. 

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Acorn Squash Soup with Apple and Bacon

Vitamin K: 

1mcg

Calories: 

232

Classic Potato Soup

Vitamin K: 

5mcg

Calories: 

268

Cream of Mushroom Soup

Vitamin K: 

2mcg

Calories: 

176

Manhattan Clam Chowder

Vitamin K: 

26mcg

Calories: 

209

Roasted Yam Soup with Bacon Bits

Vitamin K: 

11mcg

Calories: 

343

Pasta Fagioli with Chicken

Vitamin K: 

18mcg

Calories: 

428

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.