December 2012 Menu

December and the holidays are time for celebrations. That means parties and great healthy food. Here's some recipes that are warfarin friendly for your holiday table. Happy Holidays!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Pork Chops with Caramelized Apples

Vitamin K: 

4mcg

Calories: 

345

Roasted Pork Tenderloin with Caramelized Onion

Vitamin K: 

1mcg

Calories: 

170

Roasted Vegetables with Caper Vinaigrette

Vitamin K: 

22mcg

Calories: 

160

Mushroom Salad

Vitamin K: 

10mcg

Calories: 

122

Baked Sweet Potato

Vitamin K: 

4mcg

Calories: 

273

Twice Baked Potatoes

Vitamin K: 

16mcg

Calories: 

162

Peppermint Crème Brûlée

Vitamin K: 

0mcg

Calories: 

161

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.