April 2012 Menu

Spring is finally here are it's time for something light and fresh. This means making more salads and it's easy to have fresh, healthy, Coumadin friendly salads.

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Mango Chicken Salad

Vitamin K: 

21mcg

Calories: 

238

Salmon Salad with Roasted Tomatoes

Vitamin K: 

17mcg

Calories: 

311

Tuna and Tomato Salad

Vitamin K: 

13mcg

Calories: 

241

Spaghetti Squash Salad

Vitamin K: 

118mcg

Calories: 

5

Udon Noodle Salad with Salmon

Vitamin K: 

540mcg

Calories: 

34

Crab, Avocado and Mango Salad

Vitamin K: 

36mcg

Calories: 

236

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.