February 2011 Menu

 

 

 

It's American Heart Month and it's the month of romance. Here are some warfarin friendly recipes that are perfect for two.

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Asian Peanut Chicken with Noodles

Vitamin K: 

17mcg

Calories: 

581

Risotto with Bacon and Peas

Vitamin K: 

28mcg

Calories: 

584

Halibut with Lime-Cilantro Salsa

Vitamin K: 

14mcg

Calories: 

155

Portobello Burgers

Vitamin K: 

9mcg

Calories: 

304

Shrimp with Warm Caper Vinaigrette

Vitamin K: 

5mcg

Calories: 

194

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.