August 2011 Menu

August means that it's hot, hot, hot in a lot of places. Here are some chilled soups that are delicious and sure to keep you cool.

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Borscht

Vitamin K: 

1mcg

Calories: 

93

Chilled White Bean Soup with Sun Dried Tomatoes

Vitamin K: 

19mcg

Calories: 

272

Shrimp Gazpacho

Vitamin K: 

18mcg

Calories: 

120

Cannellini Bean Soup

Vitamin K: 

14mcg

Calories: 

225

Iced Cucumber Soup

Vitamin K: 

8mcg

Calories: 

62

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.