May 2009 Menu

Time for grilling and there's so many great choices for you. Not only are there burgers but a host of other wonderful choices that work great for eating healthy at your picnic. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Cajun Cheeseburgers

Vitamin K: 

29mcg

Calories: 

367

Salmon w/ Caper Mayonnaise

Vitamin K: 

24mcg

Calories: 

243

Thick Cut Yam Fries

Vitamin K: 

6mcg

Calories: 

185

Wild Rice & Black Bean

Vitamin K: 

2mcg

Calories: 

178

Waldorf Salad

Vitamin K: 

16mcg

Calories: 

123

Key Lime Pie

Vitamin K: 

1mcg

Calories: 

173

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.