April 2009 Menu

Spring is finally here are it's time for something light and fresh. This means making more salads and it's easy to have fresh, healthy, warfarin friendly salad. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Barbecue Shrimp Salad

Vitamin K: 

30mcg

Calories: 

229

Chicken and Basil Salad

Vitamin K: 

26mcg

Calories: 

268

Chinese Chicken Salad

Vitamin K: 

28mcg

Calories: 

551

Crab Salad w/ Dill and Mango

Vitamin K: 

22mcg

Calories: 

241

Lemon Basil Orzo Salad

Vitamin K: 

24mcg

Calories: 

345

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.