2009 Menus

  • September 2009 Menu

    Its getting cooler as fall comes on and that means its time for a bowl of hot chili. Here are some great warfarin safe recipes for your autumn...

  • August 2009 Menu

    Here in the United States the Fourth of July is a traditional time for grilling outdoors with friends and family. Here are some ideas for that...

  • June 2009 Menu

    Summer's here and time for fresh veggies. A lot of warfarin users are concerned about what vegetables they can and can't eat. In truth there's a...

  • May 2009 Menu

    Time for grilling and there's so many great choices for you. Not only are there burgers but a host of other wonderful choices that work great for...

  • April 2009 Menu

    Spring is finally here are it's time for something light and fresh. This means making more salads and it's easy to have fresh, healthy, warfarin...

  • March 2009 Menu

    Fish is the cornerstone of the best of diets. There's so much great variety to choose from and here's some warfarin safe recipes that are old...

  • February 2009 Menu

    One comment that I get from patients all the time is "Doc, I can't eat any veggies because I'm on warfarin." Nothing could be further from the...

  • January 2009 Menu

    It's been a cold winter this year and there's no better remedy for the icy weather than a warming bowl of stew or chili. Here are several warfarin...