May 2008 Menu

Time for grilling and there are so many great choices for you. Not only are there burgers but a host of other wonderful choices that work great for eating healthy. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Asian Turkey Burgers

Vitamin K: 

4mcg

Calories: 

354

Lamb Burgers

Vitamin K: 

10mcg

Calories: 

219

Cumin Dusted Pork Chops

Vitamin K: 

15mcg

Calories: 

364

Salmon with Caper Mayonnaise

Vitamin K: 

24mcg

Calories: 

243

Jerk Shrimp

Vitamin K: 

6mcg

Calories: 

185

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.