March 2008 Menu

It's moving toward spring (thank goodness) and the season for outdoor fare -- time to get outside, fire up the grill and have the year's first backyard party. There's great choices for meals for everyone especially those folks who use warfarin. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Roasted Corn

Vitamin K: 

1mcg

Calories: 

144

Three Bean Salad

Vitamin K: 

9mcg

Calories: 

46

Turkey Burger

Vitamin K: 

8mcg

Calories: 

343

Waldorf Salad

Vitamin K: 

16mcg

Calories: 

123

Banana Nut Bread

Vitamin K: 

1mcg

Calories: 

223

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.