June 2008 Menu

It's picnic time and that often means taking a pot luck dish to a summer outing. There are so many delicious choices that sometimes it can be hard to make a decision. Here are some easy picnic recipes that are tasty and Coumadin safe. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Mediterranean Chicken Salad

Vitamin K: 

29mcg

Calories: 

422

Crab and Corn Salad

Vitamin K: 

6mcg

Calories: 

240

Three Bean Salad

Vitamin K: 

9mcg

Calories: 

46

Barbara's Potato Salad

Vitamin K: 

17mcg

Calories: 

116

Waldorf Salad

Vitamin K: 

16mcg

Calories: 

123

Key Lime Pie

Vitamin K: 

1mcg

Calories: 

173

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.