July 2008 Menu

Here's a great Fourth of July feast that's safe for warfarin users. Make sure to take a lot of napkins! Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Barbecue Chicken

Vitamin K: 

2mcg

Calories: 

217

Roasted Corn on the Cob

Vitamin K: 

1mcg

Calories: 

144

Cornbread Muffins

Vitamin K: 

0mcg

Calories: 

102

Potato Vinaigrette Salad

Vitamin K: 

5mcg

Calories: 

111

Green Beans with Walnut Vinaigrette

Vitamin K: 

19mcg

Calories: 

96

Strawberry Shortcake

Vitamin K: 

3mcg

Calories: 

179

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.