August 2008 Menu

Summer is for grilling outside and here's some great recipes that are lower in Vitamin K that you can add to your cookout menu. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Grilled Red Snapper with Garlic Tartar Sauce

Vitamin K: 

28mcg

Calories: 

126

Grilled Sage Lamb Kabobs

Vitamin K: 

33mcg

Calories: 

627

Mike's Lamb Burgers

Vitamin K: 

10mcg

Calories: 

219

Poached Salmon with Lemon Dill Mayonnaise

Vitamin K: 

12mcg

Calories: 

243

Barbecue Chicken

Vitamin K: 

2mcg

Calories: 

217

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.