April 2008 Menu

A lot of warfarin users are concerned about what vegetables they can and can't eat. In truth there's a lot more that you can eat and with Spring here it's time to take advantage of all the fresh produce in the market. Here's a few main course recipes that are full of healthy, fresh veggies and safe for your diet. Eat well, eat healthy, enjoy life!

Nutrition Facts
Prepared with respect to Vitamin K
Amount Per Serving
mcg = micrograms

Recipes: 

Shrimp Primavera with Angel Hair Pasta

Vitamin K: 

7mcg

Calories: 

551

Eggplant Parmesan

Vitamin K: 

22mcg

Calories: 

451

Tortellini Primavera

Vitamin K: 

21mcg

Calories: 

428

Corn Quesadillas

Vitamin K: 

25mcg

Calories: 

273

This area is currently under construction. Please look at our previous months' menus for vitamin K friendly recipes.