Café PTINR™
January 2010 Menu
PTINR.com Staff
January Soup Recipes
| Amount Per Serving |
| Spanish Beef Stew with Olives Vitamin K 8mcg Calories 243 |
| Lentil and Bulgur Soup Vitamin K 29mcg Calories 391 |
| Chickpea and Chorizo Stew Vitamin K 20mcg Calories 366 |
| Pork Tenderloin and White Bean Soup Vitamin K 28mcg Calories 357 |
| Corn Bisque with Crabmeat Vitamin K 9mcg Calories 359 |
Its cold outside and time for warm, hearty, filling soups and stews. Here is a collection of Coumadin® friendly single plate meals. All you need is a pot, a bowl and a spoon and you are on your way to feeling warm and satisfied from the inside out.
For complete nutritional information and
how to prepare each entrée, visit: Dr.Gourmet
Eat well, eat healthy, enjoy life!
Dr. Gourmet for Café PTINR
For preparation instructions and serving sizes please
visit Dr. Gourmet at the following links: