Café PTINR™
September 2009 Menu
PTINR.com Staff
Side Dishs
|
Amount Per Serving |
| Green Beans Almondine Vitamin K 18mcg
Calories 87 |
| Green Beans with Red Onion
Vitamin K 23mcg
Calories 64 |
| Herbed Zucchini Vitamin K 26mcg
Calories 51 |
| Zucchini Salad Vitamin K 19mcg
Calories 178 |
| Cheese Stuffed Peppers/DIV> Vitamin K 19mcg
Calories 108 |
| Blue Cheese Acorn Squash Vitamin K 0mcg
Calories 164 |
One of the main concerns that people using Coumadin®* (warfarin) have is that they feel green vegetables are off limits. Nothing could be further from the truth. While green, leafy veggies like spinach and some lettuces are high in Vitamin K heres some recipes for great side dishes:
For complete nutritional information and how to prepare each entrée, visit: Dr.Gourmet
Eat well, eat healthy, enjoy life!
Dr. Gourmet for Café PTINR
For preparation instructions and serving sizes please
visit Dr. Gourmet at the following links: