PTINR.com
April 2007 Menu
Sunday, April 1, 2007
PTINR.com Staff
Increased outdoor activities should consume this meals calories, enjoy
|
Nutrition Facts |
|
Prepared with respect to Vitamin K |
| Ammount Per Serving |
| Appetizer
Tangy Blue Cheese Dip
Vitamin K 1.5ug
Calories 95
|
| Entree
Artillery Rack of Lamb
Vitamin K 1ug
Calories 323
|
| Vegetable
Zucchini Casserole
Vitamin K 10ug
Calories 364
|
| Soup
Sausage Chowder
Vitamin K 3ug
Calories 585
|
| Dessert
Chocolate Walnut Square
Vitamin K 1ug
Calories 149
|
| TOTAL
Vitamin K 16.5ug
Calories 1516
|
This month’s special :
Appetizer – Tangy Blue Cheese Dip
Entrée - Artillery Rack of Lamb
Vegetable - Zucchini Casserole
Soup – Sausage Chowder
Dessert – Chocolate Walnut Square
Despite offering half the day’s needed calories in a single meal we were able to demonstrate how a complete meal can keep the vitamin K totals below 20 micrograms. Increased outdoor activities should consume this meals calories, enjoy.
For preparation information of today’s feature meal consumers can go to coumadincookbook.com and order the 447-page cookbook. Come back next month for another special meal on us.
This month's virtual meal is brought to you by the fine folks of QAS, a trusted name in home and professional diagnostic device sales, service, technical support, insurance reimbursement assistance, distribution and education for over 8 years.