PTINR.com
April 2006 Menu
Saturday, April 1, 2006
PTINR.com Staff
For those watching their vitamin K in-take, we have a complete meal for only 27 micrograms.
|
Nutrition Facts |
|
Prepared with respect to Vitamin K |
| Ammount Per Serving |
| Appetizer
Crab-Melt Canapés
Vitamin K 3ug
Calories 191
|
| Entree
Oven-cooked Lamb Stew
Vitamin K 5ug
Calories 362
|
| Vegetable
Stuffed Artichokes
Vitamin K 13ug
Calories 504
|
| Soup
White Gazpacho
Vitamin K 4ug
Calories 126
|
| Dessert
Peppered Strawberries
Vitamin K 2ug
Calories 251
|
| TOTAL
Vitamin K 27ug
Calories 1434
|
This month’s special :
Appetizer – Crab-Melt Canapés
Entrée - Oven-cooked Lamb Stew
Vegetable - Stuffed Artichokes
Soup – White Gazpacho
Dessert – Peppered Strawberries
While the total calories are high for today’s meal, the vitamin K content is very low. For preparation information of today’s feature meal consumers can go to Amazon.com and order the 447-page cookbook here. Come back next month for another special meal on us.
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