Vitamin K Finder
For many patients taking warfarin, information about dietary vitamin K is difficult to obtain. The U.S. Food and Drug Administration requires that all food and beverage products be labeled with nutritional content; however, vitamin K information is not included on most labels. This omission makes it difficult for you to remain consistent in dietary vitamin K consumption.
Would you like to see vitamin K on food labels? Please complete our survey.
Drop Down Menu
Simply enter the food of interest in the search field or select a food category.
This format allows a more practical means for you to reference foods while traveling, shopping, or dining out.
- High & Medium Vitamin K Finder Print version - organized by high and medium vitamin K content
- Alphabetical Vitamin K Finder Print version - alphabetical, select the letter of your choice or search for specific items
- Vitamin K Food Diary® Log - allows you to track dietary vitamin K from meal to meal and day to day
Vitamin K is measured in micrograms, which is one millionth of a gram. All vitamin K values in the Finder are provided in micrograms per serving size, using either the U.S. Department of Agriculture food studies as their reference or the manufacturer information. Only foods with referenced vitamin K information are available. If a food is not listed, then there are not adequate published studies regarding its vitamin K content; omission does not indicate that a food contains zero micrograms of vitamin K.